In November of 2014 I found my sanity in the midst of chaos in a dimly lit Yoga Studio. So stressed I couldn’t eat or sleep a friend took me to Yoga. I remember my body being so stressed out and tense that I couldn’t even straighten my legs during legs up the wall. In that dimly lit Love filled Studio I was able to be nurtured and supported during my stressful time. I was able to be completely at Peace during the 45 minute Nidra. Nothing had brought me Peace in weeks. I was hooked.
Finding Nidra changed my Life. I joined Intuitive Development Classes, I became a Reiki Master, I became a Blue Star Reiki Master, I completed my 200hr Yoga Teacher Training, and I am going on to complete my 600hr Yoga Teacher Training. I studied Transformational Yoga Coaching as well as Life Coaching to learn to live my fullest and best life so that I may be able to guide others to do the same.
I am Passionate about helping Guide people who suffer from Grief, Trauma and PTS. I have completed Yoga for PTS training at Spirit of Yoga as well as the Sedona Yoga Festival. I have seen fist hand how Yoga Nidra and Transformational Yoga coaching have greatly helped my Clients find Peace. This is one of my greatest joys in life.
I live a very Spirit guided Life. I know God was in the room that fateful day my friend took me to Yoga. May Gods loving kindness and compassion guide you now and always. Shine Bright,